Sanatan Vision LogoSanatan Vision
Meditation & Yoga

Meditation

Transform Mind, Body & Soul with AI-Guided Sessions

Session Duration

5-60 min

Custom Goals

20+ Types

Wellness Focus

Holistic

AI Personalized

100%

Your Personal Wellness Journey

Embark on transformative practices of meditation and yoga, crafted to elevate your well-being. Whether chasing stress relief, deeper sleep, emotional harmony, or spiritual awakening, these timeless rituals reconnect you to your true self—naturally and effortlessly.

From soothing pranayama and mindful breaths to flowing yoga asanas and profound meditation, every session invites calmness, balance, and inner peace. Consistent practice weaves harmony across body, mind, and soul.

Key Benefits

Reduce stress and anxiety naturally, melting away daily tensions
Improve flexibility, strength, and posture for a vibrant, aligned body
Enhance focus, mindfulness, and mental clarity to sharpen your inner vision
Achieve better sleep and balanced energy for renewed vitality
Cultivate deep spiritual connection and lasting inner peace

Available Sessions

🧘‍♀️

Self Compassion Meditation

5 minMindfulness
❤️

Heart-Centered Loving Kindness Meditation

5 minMindfulness
🐍

Kundalini Meditation

10 minAdvanced & Spiritual Practices
🌙

Yoga Nidra

10 minAdvanced & Spiritual Practices
👁️

Body Scan Meditation

30 minMindfulness

Healing Compassion Meditation

50 minAdvanced & Spiritual Practices
🌬️

Deep Breathing & Body Awareness

50 minBody-Based Relaxation Techniques
🕉️

Mantra Meditation

60 minMindfulness

Ready to Transform Your Life?

Begin your personalized meditation and yoga journey today

Start Session